5 Must Haves For a Trek On Mount Everest

If you’re someone who loves getting out into the outdoors and having an adventure in nature, then trekking is an excellent activity for you to do.  When you trek, you can enjoy breathtaking views from the tips of mountains that some people will only ever dream about.

One of the most sought-after destinations for trekking is the infamous Mount Everest in Nepal.  Known as “Sagarmatha” in Nepali, it’s the highest mountain in the world above sea level. It is without a doubt, the most ambitious destination that you can imagine if you’re going to pursue hiking.

Before you hop on the first plane and assume you’re ready, however, make sure that you’ve ticked off on all these must-haves.

Good Shoes

It’s essential to make sure that you have a sturdy pair of shoes which give you the proper support during your EBC trek.  Climbing up this kind of elevation and terrain is no small task, so it’s crucial to make sure that you take your footwear very seriously.

They should be able to comfortably walk on any surface while still being flexible enough to follow the curves and angles of your steps.  Otherwise, you could suffer blisters, cramps, or even twist an ankle.


Climbing up this kind of place without any sort of training is unwise.  Some people take years of preparation and courses before braving a place like Mount Everest.  Therefore, it’s your responsibility to get educated before you take on such a challenge.

Not only can you hurt yourself by attempting such a climb without prior knowledge, but you could put other people in danger who have to go out and save you should you put yourself in harm’s way.

A Walking Pole

Some people may think that walking poles are just for elderly people. However, when climbing steep surfaces, they are incredibly helpful.

By grabbing the right angle of the stick, you can improve your equilibrium and increase your speed. Training for a trek will teach you how to use this tool wisely.

A Backpack

Since you’re looking at a lengthy climb, you want to make sure that you have all of the necessities during your trek.  Things like water, first aid, and sanitizer are just some of the things you should have for an experience like this.

A Guide

There are cases every year of tourists attempting to go on treks alone and getting lost or tragically losing their lives.  It’s crucial to make sure that you climb with a guide so that you know you’re in good hands if anything should go wrong. Guides know the path like the back of their hand, unlike tourists who aren’t familiar.

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